Sep 6, 20231 minHealthy EatingAnd then about the plate of healthy food!Meat is a tasty food product with a balanced composition of essential amino acids. At the same time, it is advisable to limit the...
Sep 4, 20231 minHealthy EatingToday about fishFish is considered one of the best sources of useful nutrients. Among them are vitamin D and omega-3 polyunsaturated fatty acids, which...
Sep 4, 20231 minHealthy EatingLet's return to the Ukrainian plate of healthy foodThe last, fifth segment - fish, meat and eggs. Chicken eggs are an important source of essential amino acids, fat-soluble vitamins (A, D,...
Aug 27, 20231 minHealthy EatingA plate of healthy food#СкажемоІнсультуНі We continue the story about the Ukrainian plate of healthy food. The fourth sector is whole grain products. - It is...
Aug 12, 20231 minStroke preventionHow much sugar can you eat? And should it be completely abandoned?#СкажемоІнсультуНі Modern recommendations of the World Health Organization and our national recommendations advise limiting the amount of...
Aug 12, 20231 minStroke preventionWhat to do to consume less sugar?#СкажемоІнсультуНі 1) First of all: stop or significantly reduce the consumption of sugary drinks. The maximum amount of juice per day is...
Aug 10, 20231 minStroke preventionStroke prevention measures#СкажемоІнсультуНі The Lviv Regional Center for Disease Control and Prevention of the Ministry of Health of Ukraine continues to inform...