Choose coarse types of flour grinding.

Whole grain flour is milled from whole grain, without removing the grain shell, which makes them the most nutritious in terms of minerals and vitamins.

Next come the second, first and higher - they contain more starch, less fiber and minerals.

You can check it in the warehouse in the first place.

Pay attention to added sugar.

To improve the taste, glucose-fructose syrups, apple puree, etc. can be added to bread.

You can check this in the section: composition of proteins, fats and carbohydrates.